Online Personal Training
Start or continue your training by joining me in an online personal training session via Zoom. You will be able to experience all of the benefits of coaching ranging from expert advice to motivation; all in the comfort of your home.
- 🥊 You let me know what equipment you have available and whether you have any medical conditions.
- 💪 We plan in our (bi)-weekly online training session together.
- 🏋️ You will receive a training schedule that is specific to your situation.
- 🍏 I support you with tips about diet.
- 📅 Online personal training is easy to fit into your busy work schedule or day.
All you need is an internet connection, zoom and some floor space!
There is a lot of benefit to online personal training. You can see me demonstrate exercises and I can see you and offer feedback as needed.
I’m also there to motivate you, help you with every step, and even workout with you! Anything neccesary to help you reach your goals!